Weight Loss

The Truth About the Causes of Obesity

Over 95 per cent of our overweight friends got that way simply because they ate more calories than they expended in the process of staying alive, working, and playing. But some people are unwilling to accept so simple an explanation. They talk about mysterious causes of obesity. This is a handy excuse. Our overweight friend...

Doctors Found America’s Fittest City

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

How Much Cardio do you Need to Burn Fat?

Does it seem as though you have tried endless diets, only to find little or no lasting success? If so, then you are not alone. The good news is that a body building workout is just the thing you are looking for. No, I'm not crazy and am certainly not suggesting you start entering...

30 Exercises You Can Do Anywhere

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Is Quick Weight Loss A Permanent Solution To Weight Issues?

Our generation is facing over-weight problems and everyday, this problem is becoming dreadful. Weight issues are one of the most concerning issues that need good attention. Ask an obese person how tough it is to get back to a proper body shape. Many of us are struggling with this problem. And with weight issues...

Detecting Parkinson’s Disease Early

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

8 Weight-Loss Mistakes Runners Make

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

The Benefits of a Paleo Diet

If you look at the before and after pictures of a Paleo diet, you are sure to be blown away. People who were overweight have lost significant pounds, people who were out of shape look firm and toned, and older people seem to look years younger. All of these changes supposedly came from a...

10 Summer Sports That Torch Serious Calories

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

9 Things to Expect from Your Weight-Loss Journey

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...
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