Spicy Homemade Tortilla Soup
Foods & Nutrition
Dave

Chicken Tortilla-Less Soup

Healthy homemade soup is good for the soul and good for the waistline … it’s the ultimate comfort.  But, let’s get one thing straight; as a

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avocado
Foods & Nutrition
Dave

4 Awesome Benefits of Avocados

It is hard to mention healthy living, superfoods, veganism, or even sandwiches without mentioning avocados. They seem to be everywhere. Nearly every chain restaurant offers

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Mixed of super food seeds healthy
Foods & Nutrition
Dave

5 Seeds That Are Super Foods

While the term “super foods” is thrown around quite frequently, many people are still unsure which foods fall into the super category; especially when it

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