Health & Lifestyle Advice For Normal People

Get fit and live your best life with our help. Here on the Health Web, we share daily tips and articles covering every aspect of health, well-being and lifestyle. So, please browse our content and feel free to get in touch if you would like to contribute or leave a comment.

Welcome

At The Health Web, we share more than just re-cycled information and out-dated advice. Our team of expert writers bring a wealth of knowledge to this subject and we all take our contributions very seriously. 

These days, it’s getting more and more difficult to live a healthy lifestyle. Obesity, stress, poor diet and even Corona-virus all play major roles in our lives – and negatively affect millions of people every day.

But these issues don’t have to rule your life. With the advice on this site you can discover how to lose weight, eat well, exercise properly and achieve a state of mindfulness and well-being that you never thought possible.

We strive to bring you the best quality advice and most up to date information but, ultimately ,we depend on you the reader, for direction and inspiration. So, to help this community grow, please feel free to write for us, comment, share and generally get involved. After all , we all benefit from a healthier life.

Thank you and we hope you enjoy the site

I find The Health Web to be one of my go-to places for great, easy to follow advice. Keep up the good work guys
Ellen Brown
GA

Weight Loss

Black woman with cellulites
Weight Loss
Dave

Cellulite and Cleanses?

You may have heard about cleanses to increase weight loss and overall health. Cleanse supporters claim that it removes toxins, increases energy levels, and improves

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Green detox smoothie for diet
Weight Loss
Okaji Mbuthu

Simple Ways to Detox

Detoxing on its own is a way of cleansing your body of bad toxins and starting fresh. It can do everything from flush out the

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Exercise

Food & Nutrition

Spicy Homemade Tortilla Soup
Foods & Nutrition
Dave

Chicken Tortilla-Less Soup

Healthy homemade soup is good for the soul and good for the waistline … it’s the ultimate comfort.  But, let’s get one thing straight; as a

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avocado
Foods & Nutrition
Dave

4 Awesome Benefits of Avocados

It is hard to mention healthy living, superfoods, veganism, or even sandwiches without mentioning avocados. They seem to be everywhere. Nearly every chain restaurant offers

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Foods & Nutrition
Dave

5 Seeds That Are Super Foods

While the term “super foods” is thrown around quite frequently, many people are still unsure which foods fall into the super category; especially when it

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Wellness

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