5 Ways to Enjoy Meatless Monday
I have 4 hungry guys in my house. One happens to be my husband who is easily out-eaten by my 7 year old twins and my 3 year old, but that’s a whole other blog. In our home we have one vegetarian (that would be me), one meat-a-holic and three carb-a-holics. Add to that the fact that they are […]
Chicken Tortilla-Less Soup
Healthy homemade soup is good for the soul and good for the waistline … it’s the ultimate comfort. But, let’s get one thing straight; as a kid I hated soup. For real. My mom’s homemade soup was loaded with vegetables and all this healthy stuff that I didn’t want as a kid. Just pass me the […]
15 BEST Slow-Cooker Recipes: Part 1
Slow-cookers are the best. Period. Granted, they would be far better if they would also prep the food and do the dishes for you … but let’s get real here – they’re the closest thing some of us will ever have to a personal chef. However, nobody wants to pull out the slow-cooker during the summer months. But, […]
5 Steps To Grow Amazing Container Veggies
Growing your own vegetables can be both fun and rewarding. The sense of pride you feel after successfully growing your own produce is fantastic. However, if you’re a beginner, you’ll quickly discover that growing your own veg isn’t as straightforward as you thought; particularly if you’re using a container.To make it easier for you, here […]
4 Awesome Benefits of Avocados
It is hard to mention healthy living, superfoods, veganism, or even sandwiches without mentioning avocados. They seem to be everywhere. Nearly every chain restaurant offers healthy options that have avocados. You can even find them in beauty products and routines. Though some people call it a food driven fad, there are other reasons you are […]
5 Seeds That Are Super Foods
While the term “super foods” is thrown around quite frequently, many people are still unsure which foods fall into the super category; especially when it comes to nuts and seeds. Seeds come with numerous great health benefits, but some are definitely considered healthier than others. If you’re looking to add seeds to your daily diet […]